Welcome to Daily Taiji Academy

What is Taiji?

Tai Ji Quan (also written Tai Chi Chuan) is an old Chinese Kung Fu style.
It serves the holistic development of body and mind, health and self-defense. It is meditative, strengthens the body and develops Qi, the inner energy.

Health & fitness

Taiji brings about holistic health for body, mind and soul.

Meditation

Taiji is meditation in motion, the Buddhist mindset develops mindfulness and a new body awareness.

Joy & fun

No matter what knowledge or body condition, the fun of the movement counts! Anyone can start immediately.

Martial arts

Self-defense through inner strength. The partner exercises are fun and help to check the progress.

Relaxed & free of stress

The flowing movements in Taiji have a relaxing effect on all levels. It brings you more freedom in work and everyday life.